Makhana Kheer is a healthy and tasty Indian dessert, which is specially made during fasts, festivals, and special occasions.

Bhavya Munjal, certified nutritionist and dietitian and founder of Bfitworld, said that consuming makhana daily for 300 days ...

Prime Minister Modi reportedly eats makhana, or lotus seeds, for almost 300 days a year. Makhana, also known as lotus seeds, ...

Makhana is a nutritious snack, but consuming it in excess may lead to certain health issues. Here are some reasons why too ...

Prime Minister Modi called for the production of makhana on a global scale. Here is why you should include it in your diet.

Union Minister Shivraj Singh Chouhan interacts with makhana producers in Bihar, emphasizing the formation of the Makhana ...

PM Modi said, "I eat makhana at least 300 out of 365 days a year. It is a superfood that we must now take to global markets." ...

Agriculture Minister Shivraj Singh Chouhan called for the swift establishment of a Makhana Board in Bihar to boost the local industry. The Union Budget 2025-26 allocated Rs 100 crore for this ...

Heat milk in a pan on medium-low until it boils. Grind most of the roasted makhana with cardamom and saffron into a powder.

Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, ...