MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Tom Aspinall's first defence of his undisputed UFC heavyweight crown against Ciryl Gane on Saturday ended in a no-contest ...

Considered by many as one of the pioneers of professional combat sports in Hawaii, Egan Inoue is a world champion in ...

Mario Bautista will not let his MMA achievements take his feet off the ground as he prepares to face Umar Nurmagomedov at UFC ...

Former kickboxing champion and renowned MMA trainer Duke Roufus died "peacefully in his sleep" on Oct. 17, according to a ...

But Walker has three straight first-round heel hook submissions on his record – the first fighter in UFC history to pull that ...

England's Tom Aspinall enters UFC 321 on Saturday as a big favourite to retain the heavyweight title, and if he beats French ...

Haqparast, a prominent figure in the world of mixed martial arts, has fought 23 professional bouts under the UFC banner, ...

The FMMAF recently said a near two-year-old Patchy Mix fight result had been overturned – but a former ABC president says ...

MMA coach Jeffrey "Duke" Roufus has passed away at 55, leaving behind a legacy as a formative figure in the Milwaukee martial ...

Jeffrey "Duke" Roufus, the world-renowned Mixed Martial Arts (MMA) coach and founder of Roufusport MMA Academy in Milwaukee, has died at age 55.