After posting ‘1 like = 1 push up’ on a YouTube comment I was forced to do 3,600 push ups in 60 days. In this video I discuss what went right/wrong & what impact the challenge had on my body.

Try this 10-day wall push-up challenge after 60 from a CSCS to build upper-body strength with daily progressions.

Timbaland & Magoo’s classic has inspired social media users to do the “Breathe In, Breathe Out” Push-Up Challenge. Some users are taking things to the extreme. The “Breathe In, Breathe Out” Push-Up ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...