Learn how to avoid and address ADHD burnout effectively, with tips like prioritizing tasks, taking breaks, seeking coaching, and practicing self-compassion.

CBT is an evidence-supported treatment for adult ADHD. Evolving trends in CBT have already improved adult ADHD treatment, and some hold the promise of further gains.

Key points Adults with ADHD often experience sleep issues that interfere with their ability to function during the day and regulate emotion. Sleep issues for adults with ADHD may include difficulty ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...

Attention-deficit/hyperactivity disorder, or ADHD, is one of the most common neurodevelopmental conditions in the U.S., affecting an estimated 6% of adults and nearly ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Attention deficit ...