Eight years ago, 39-year-old Emma Smith suffered a car accident that would change her life — not so much the accident itself, but what happened afterward. Temporarily confined to a wheelchair, Smith ...

If you have trouble falling asleep, you'll try pretty much anything to get some shuteye, from sleeping in cool temperatures to meditation to breathing exercises. But a new sensory sleep experience ...

You may know “ASMR” as the niche genre of YouTube video which people watch on tablets and laptops to help them relax, perhaps before bed or in the lull of a Sunday afternoon. These videos typically ...

The perpetuating social media universe of people tapping surfaces, crinkling paper and whispering into microphones might seem bizarre to newbies. But many people experience what is called autonomous ...

Most of us have experienced tingling or “goosebumps” at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they listen to ...

According to a new study published in "PLOS One," ASMR videos could help alleviate anxiety. ASMR, which stands for autonomous sensory meridian response, is the whole-body sensation some people ...

ORLANDO, Fla. (Ivanhoe Newswire) -- In a study conducted by the yoga alliance, 12 percent of American adults meditate. Some people use oils and herbal remedies or find a meditation leader on YouTube.

My overactive mind used to keep me up at night, worrying, stressing and thinking for hours, until exhaustion would finally take over. I would go to bed early and fall asleep late. I’ve struggled with ...

A study has uncovered new evidence linking higher levels of neuroticism and anxiety with the ability to experience a deeply relaxing sensation known as the Autonomous Sensory Meridian Response (ASMR).

ASMR is a massive subculture on YouTube where creators whisper, eat, and flutter their fingers softly into a highly sensitive microphone. Many fans say they experience "brain tingles" when they watch ...

ASMR has become all the rage on social media recently - with bizarre videos of people whispering into a microphone or tapping something to create a soothing sound surging in popularity. And now, ...

AUCKLAND: Most of us have experienced tingling or goosebumps at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they ...