Academic life is often described as a time of growth, discovery, and opportunity. For many students, however, it is also a period marked by intense pressure, constant deadlines, and high expectations.

Data sources Five online databases (PubMed, CINAHL, PsychInfo, SportDiscus and Web of Science) searched from inception through 14 September 2023. Hand-searches and contacting authors for eligible ...

A new study published in Frontiers in Psychology suggests that technology can effectively help individuals manage stress, particularly in academic settings. The study also highlights the need to avoid ...

As summer draws to a close, a mix of excitement and uncertainty fills the air — it’s back-to-school season! For many young students, this time brings a return to familiar routines, reconnecting with ...

Ahana Gadiyaram reports on the stress college admissions are causing high school students at at Horace Mann in the Bronx. freshidea - stock.adobe.com This article is one of the winning submissions ...

Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...