Medically reviewed by Robert Burakoff, MD Key Takeaways Eating smaller, more frequent meals can help reduce acid reflux.Avoid ...
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Almonds and Acid Reflux

Nutrient-rich nuts like almonds are recommended as part of a heart-healthy diet by the American Heart Association. If you have gastroesophageal reflux disease (GERD), or acid reflux, however, you may ...
No matter your age, it doesn’t hurt to be aware of foods that may cause heartburn. But that knowledge could be particularly handy if you are in or approaching menopause—as the sensation can become ...