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7-day anti-inflammatory GERD diet meal plan, created by a dietitian

Looking for some relief? This anti-inflammatory meal plan may be able to help.
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Almonds and Acid Reflux

Nutrient-rich nuts like almonds are recommended as part of a heart-healthy diet by the American Heart Association. If you have gastroesophageal reflux disease (GERD), or acid reflux, however, you may ...