Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders according to Oshi Health. If you’re part of this statistic, you’ve probably been ...

Are you tired of battling the discomfort of acid reflux, especially when it disrupts your sleep? There’s a simple yet effective solution: enjoying a satisfying meal well before bedtime, which might ...

Deborah says preparation before eating can prime the body for better digestion - and it only takes 15 minutes. Deborah, who ...

Relieve acid reflux by avoiding coffee, eating smaller meals, and trying supplements like melatonin or deglycyrrhizinated ...

Suffering from nighttime heartburn? Try these 7 simple dinner tips to reduce acid reflux and sleep more comfortably.

If you have acid reflux, your day-to-day habits can make a big difference. These tips can help make things better. If you’ve ever had that burning, uncomfortable sensation in your chest after a meal, ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

Instead, opt for fiber-rich foods like bananas, oatmeal and whole grains, which may help absorb stomach acid and make it ...

Alex Acosta cleared Trump of wrongdoing in the Epstein case, GOP says Shohei Ohtani's Mammoth NLCS Home Run Left Dodgers ...

So you're feeling that uncomfortable burning sensation in your chest. Your mouth tastes bitter or sour. The back of your throat is burning. While the occasional heartburn episode usually isn't an ...

Eating dinner late or sleeping soon after significantly impacts long-term health. This practice disrupts internal rhythms, ...