I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s. And many ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

I used to think positive affirmations, such as I am brave, were a silly New-Age concept that amounted to little more than wishful, magical thinking. Then I became a cognitive psychologist, and I ...

Most people know that there are seven main chakras in the human body, but some believe there are as many as 114. Our chakra system is made up of energy centers that are powerful tools for instilling ...

Aries - Channeling Fire Energy Through Bold Wealth Declarations Those born under the sign of Aries can anticipate a ...

Either way, it's important to know that there are common traits that people who weren't told "I'm proud of you" in childhood ...

Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating ...