In the quest for weight loss, individuals often turn to dietary supplements as a means to expedite their journey. Amidst this crowded market, natural diet pills have garnered attention for their ...

Bikini season is creeping into my newsfeed. And while I am of the opinion that every body is a bikini body, 'tis the season for weight loss schemes and six-pack dreams. The holistic weight loss ...

Losing weight can be a challenge, especially if we aren’t gifted in the genetics department or are getting older. If you struggle with food cravings, have a sluggish metabolism, or have stubborn areas ...

From fibres to antioxidants in green tea, neuroscientist Robert Love outlines 3 natural supplements that can support weight loss and how they work. The journey to weight loss can often feel ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

GLP-1 receptor agonists like Ozempic and Wegovy are backed by solid scientific evidence and can support healthy weight management. But is it possible to get the same results from a supplement? GLP-1s ...

Trulicity is a one of the diabetes medications that has been getting lots of social media attention from Tiktok, Facebook and Instagram. It is a branded version of Dulaglutide and is highly effective ...