Amanda Kloots shares her full-body, 10 minute cardio workout in honor of this week's Trainer of the Month Club. Get read to work your abs,arms and legs. You’ll start with a quickie warmup that will ...
Amanda Kloots specializes in staying in motion. Like, literally. As a fitness instructor, her videos are an inspirational, kaleidoscopic whirlwind of cardio dancing and jump roping. She even designed ...
You'll never get bored with cardio ever again thanks to this week of cardio workout videos featuring your favorite trainers. If you’re only doing one type of cardio over and over again—like running up ...
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