Add Yahoo as a preferred source to see more of our stories on Google. I adopted this course from a colleague when I took on my assistant professor position here at University of Illinois, Chicago.

Holding onto things that no longer serve us, like past relationships or resentments, leads to unhappiness and burnout.

The Buddhist proverb of the day, “Holding onto anger is like drinking poison and expecting the other person to die,” ...

Happiness is something we all chase, yet it often feels fleeting – here one moment, gone the next. But what if the key to lasting happiness lies in ancient Buddhist teachings, refined over centuries?

The Dong Duong Buddha statue is regarded as one of the oldest and most beautiful in Southeast Asia. Influenced by the Amaravati style of India, the statue was discovered in Quang Nam (former province) ...