Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...

Chronic physical pain is one of the greatest challenges a person can face. Here’s why anger can preclude relief and recovery.

Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

Across the industrialised world, wise politicians are braced for soaring public anxiety about change. Whether AI’s long-run ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

As women step into their 50s and beyond, they often find themselves navigating uncharted emotional waters. While society ...

When I was going through hard times a few decades ago, I used to see a very good Christian counselor. It’s not an exaggeration to say he saved my sanity. He may have saved my life. Among my problems ...

The heavy-handed response to protests has deepened people’s hatred of the regime, and Iranians are speaking out.