If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral Trail, skiing Heavenly or Kirkwood, or chasing your dog along the beach. With so much

Sprained ankles and broken ankles can both cause considerable pain and affect walking, but they are different injuries. A sprained ankle occurs when the ligaments—tough cords that support the ankle—stretch or tear. Broken ankles, also known as ankle ...

A high ankle sprain is a stretching or tearing of one or more of the ligaments that hold the bottom end of the lower leg bones together. There are 2 long bones in the lower leg, the tibia and the fibula that run from the knee down to the ankle. Most of a ...