Source: Pexels In 2021, we published a piece titled ‘No, being autistic is not the same as being highly sensitive’, an article that has now been read over 100,000 times, indicating this is a topic ...

In recent years, the term "highly sensitive person" (HSP) has gained popularity among clinicians, self-help authors, and the general public. While its intent may be to validate and support those who ...

As awareness increases (or overdiagnosis, depending on your view), the standard ADHD or autism diagnosis has become insufficient for some sufferers, who are seeking more niche subsections of the ...

Employees bring their nervous systems, histories, and identities into work. Leaders need the emotional literacy to recognize ...