According to Swami Ramdev, obesity is not merely a cosmetic issue but a root cause of many chronic illnesses such as diabetes ...

You’ve probably come across the word Ayurveda recently (your bestie swears by her Ayurvedic morning routin e, and your yoga teacher told you that she only eats according to her dosha). But what ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

With fall bursting onto the scene, you may be looking for a way to satisfy your cold weather cravings without packing on the pounds. The traditional Indian system of medicine known as Ayurveda offers ...

International Yoga Day emphasizes integrating yoga and Ayurveda into daily life for holistic well-being. Yoga's physical practices harmonize the body, while Ayurveda balances internal doshas, ...

Coordinating your yoga with your menstrual cycle phases, also known as cycle syncing, is about understanding your body. Here's what to know.

Kapha dominates winter in Ayurveda, slowing metabolism and causing weight gain. Learn how Kapha imbalance affects digestion, ...

A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Integrative Pain Centers of America Director, Dr. V. R. Karuparthy, MD., is pleased to present guest speaker, Juliet Jivanti, CAP, RYT to the Ayurvedic Diet and Yoga Wellness Workshop on July 8-12, ...