Pregnancy and early parenting can disrupt exercise for many parents. A new study looks at the reasons and experts share ...
Preschoolers, even babies, need daily exercise, the British government says in its first-ever exercise advice for its youngest citizens. In a new campaign against obesity, Britain issued guidelines on ...
One of the great things about pregnancy is that it offers a seemingly plausible excuse to indulge — eat a little more dessert (why not, when you’re going to gain so much weight anyway) and dial down ...
Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, finds a pooled data analysis of the available evidence, published in the ...
During pregnancy, eating a healthy diet and staying active is a top priority. But once baby is here, many women put their own health on the back burner. Even for those who want to prioritize movement, ...