Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

How comfortable are you with being touched by strangers? How about being touched by the feet of strangers? If you’re interested in AcroYoga, the newest partner-based exercise craze practiced by the ...

Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...