An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...

As if having cancer wasn’t hard enough, up to 50% of patients and survivors also suffer from insomnia or other sleep disturbances, says Eugenie Spiguel, an advanced practice provider at Memorial Sloan ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

Please provide your email address to receive an email when new articles are posted on . Tonsil removal reduced behavioral problems, sleep symptoms and blood pressure in children with mild sleep apnea.

A study assessing adolescents' self-reported sleep behavior and social factors unearthed a relationship between individual popularity and their sleep patterns. Adolescent sleep behavior can be better ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain ...

Parents of teens know this familiar sight: Waking in the middle of the night, maybe to go to the bathroom, and looking down the hall and seeing a line of light under their teenager’s door. But ...

As a Behavioral Sleep Medicine Specialist, I see firsthand how challenging it is for many patients to acclimate to CPAP (continuous positive airway pressure) machines. In addition to being familiar ...

If you or anyone you know has had trouble sleeping in the last few years, you’re not alone. Societal, environmental, and work stressors are at an all-time high. It's no wonder sleep problems are ...

What is REM sleep disorder? REM sleep disorder (RBD) is a type of parasomnia associated with synucleinopathies ––a diverse group of neurodegenerative disorders thought to share a common pathologic ...