CBT is an evidence-supported treatment for adult ADHD. Evolving trends in CBT have already improved adult ADHD treatment, and some hold the promise of further gains.

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

This graph visualizes how the trials included in the meta-analysis compared the effectiveness of different treatment strategies. The width of the lines connecting each treatment reflects the number of ...

Learn how to avoid and address ADHD burnout effectively, with tips like prioritizing tasks, taking breaks, seeking coaching, and practicing self-compassion.

Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...

Millions of students around the world are suffering every day, and many do not understand why their minds work differently ...

If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...

The brain, like a surly movie critic or a high school clique, specializes in rejection. The chief rejecter is the brain’s decision-making center in the prefrontal cortex, just behind your forehead.

This post is the second in a series, “Connecting Biology to Behavior: Inside the ADHD Brain." Read the first post to learn about the role of dopamine in ADHD behaviors. Your child shuts down on a ...

Many girls with ADHD aren't diagnosed until their late teens or adulthood. My recent research points to a possible ...