In Arab communities, belly dancing has been form of artistic expression, entertainment and a staple of classic Egyptian cinema — Fayez Nureldine In a fitness studio in Saudi Arabia, dozens of women ...
Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...
High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...