Dr. Gregory Stebbins is the Founder and Master Coach at PeopleSavvy. He is a member of the American Psychological Association. Executive development programs are widespread in today’s corporations, ...
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The Power of Meditation: Benefits for Body and Mind
Meditation is a transformative practice that enhances both mental and physical health. By fostering mindfulness and inner ...
Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...
The first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried to close her eyes. She lasted two minutes. “I had a deadline, and I thought, ’I ...
World Meditation Day, observed on Dec 21st each year, offers a unique opportunity to reflect on the power of meditation in promoting peace and well-being. this day serves as a worldwide reminder of ...
Dr (Prof) Sadhana Kala is a USA-trained robotic & laparoscopic surgeon, Uppsala University, Sweden, trained fertility specialist, and ‘National Icon Endoscopic Surgeon' of India. University topper and ...
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