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Active Fit: Participating in organized sports benefits children's health and development

Youth sports can be a valuable experience for many children that helps them grow into confident and capable young adults.
Medical Xpress

Physical education is important for academic success—here's how it benefits kids' cognition

There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 years ago. This is concerning, given how important PE and physical ...
The Conversation

Fit kids have better mental and physical health. What’s the best way to get them active?

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Physically Active Kids Show Better Brain Function And Mental Health As Teens: Study

A recent study reveals that children with better physical fitness are more likely to experience improved mental health and ...
The Conversation

Physical education is important for academic success – here’s how it benefits kids’ cognition

Simon Cooper receives funding from the Waterloo Foundation, Rosetrees Trust, Stoneygate Trust and Education Endowment Foundation. There were 45,000 fewer hours of physical education (PE) delivered in ...
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Fit kids have better mental and physical health. What's the best way to get them active?

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights its rising importance for children's well-being. Staying ...