Add Yahoo as a preferred source to see more of our stories on Google. A study finds that we feel better in the morning — and at our lowest around midnight. (Getty Images) (Getty Images) We’ve all ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Mental health podcasts are not only a popular form of media, but they can also positively impact listeners’ mental health literacy and awareness. Research shows that mental health podcast listeners ...

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...

Every generation views their health and wellness differently. For older Americans, mental health diagnoses are becoming more prevalent. Between 2019 and 2023, the 65+ age group collectively ...

Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep mental health concerns at bay. Other options include mental ...