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The V-Taper Is a Major Physique Goal. Here's Why—and How You Can Achieve It.

WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at the beach, peeling off clothes in the bedroom, or playing for the skins side ...
Men's Health

This 5-Minute Dumbbell Workout Helps Build a V-Taper Torso

IF YOU'RE TRAINING to achieve aesthetic muscle goals, you know the term V-taper. For those uninitiated, it refers to the shape of the torso, and how a finely-tuned physique narrows from the shoulders ...
Yahoo

Try This 5-Minute Dumbbell Workout to Shred Your V-Taper

IF YOU'RE TRAINING to achieve aesthetic muscle goals, you know the term V-taper. For those uninitiated, it refers to the shape of the torso, and how a finely-tuned physique narrows from the shoulders ...
Men's Journal

Pro Bodybuilder Shares the ‘Perfect’ Shoulder and Bicep Workout for a Wider, More Defined V-Taper

View post: We Asked Movement Experts for the Best Way to Open Tight Pecs and Shoulders. They All Pointed to This 30-Second Stretch ...
Men's Journal

The 6 Muscles Women Find Most Attractive (And How to Build Them, According to a Personal Trainer)

What motivates you to go to the gym? Whether you want to maintain independence and functionality as you age or support your mental health by keeping stress at bay, there’s a good chance that even a ...
AOL

The V-Taper Is a Major Physique Goal. Here's Why—and How You Can Achieve It.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether ...