7 Ways Bhastrika Pranayama Elevates Your Well-being - Details Inside
Among the various pranayama techniques, Bhastrika Pranayama stands out for its impactful effects on both the body and mind.
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Effect of Ujjayi and Bhastrika Pranayama on selected physiological variables of physically challenged students
The purpose of the study was to analyse the effect of Ujjayi and Bhastrika Pranayama on selected physiological variables. For this 60 physically challenged male students were randomly selected as the ...