World Migratory Bird Day is celebrated on the second Saturday of May and October. The day helps raise awareness of migratory birds and their habitats. During the spring and summer Minnesota becomes a ...

You see a friend approaching you on the sidewalk. “Hey! How are you?” he or she asks. Don’t say it. Don’t say it. Don’t say it. “I’m tired,” you respond with a weak smile.

I asked a teenager if she knew the meaning of “the early bird gets the worm.” She sort of did. Most don’t. For the uninformed, it means that if you get up and get started early, your day will be more ...