Now that you're expecting, it's a perfect time to find a prenatal or baby prep class. Grant Legan Now that you’re expecting, it’s a perfect time to find a pregnancy or baby prep class. Luckily, ...

Welcoming a new baby into the family comes with a lot of excitement and preparation. Attending a birthing class in the weeks leading up to labor and delivery offers several benefits to new parents to ...

Methods for managing pain and stress during childbirth have evolved from the use of chloroform to “twilight sleeps” to modern day epidurals and various relaxation techniques. While some of us who have ...

Practicing self-hypnosis, having a yogababy or planning an active labour? Here’s how to find your ideal birth class. Birth education now comes in as many shapes and sizes as a pregnant woman’s belly, ...

The image of a birthing class is often idyllic: expectant couples learning breathing techniques, practicing positions together, and preparing as a team for labor. But one pregnant woman’s recent ...

Lee McClenon has guided countless families through childbirth as an instructor at Penn Medicine and through her private doula practice. Her latest endeavor, a childbirth class geared toward the LGTBQ+ ...

Childbirth is one of the most incredible experiences you’ll ever go through. But let’s be honest, it can also feel a little scary. There’s so much to think about: how labour will actually feel, how to ...