Kyle Landi has his sights set on history as he aims to become the first bodybuilder with Down syndrome to secure his IFBB Pro ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Most may have heard stories about how courage and determination can help one overcome every obstacle in their way. But a ...

Quinton Eriya delivered a standout performance at the 2026 Toronto Pro Supershow, capturing the Men's Open Bodybuilding title ...

Chris McKellar won the WFF European championships pro men's bodybuilding class and overall men's pro titles on June 7.

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

Carol Lake never lost her dream of receiving a pro card as a bodybuilder, a transition from amateur ranks to being able to compete for prize money, sponsorships and major titles. At almost 60 years of ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Bodybuilding is the competitive sport of packing on lean muscle to sculpt an aesthetic physique — and ...