Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

The history of Chinese Qigong can be roughly divided into four periods. We know little about the first period, which is believed to have begun when the Yi Jing or "Book of Changes" was introduced ...

Amelia Barili presents a series of 12 classes that teach easy and effective healing and centering practices from Yoga and Qigong to relieve stress, anxiety and insomnia and to foster self-healing and ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

As doctors increasingly prescribe meditation to patients for stress-related disorders, scientists are gaining a better understanding of how different techniques from Buddhist, Chinese, and Vedic ...

Chunyi Lin at the Spring Forest Qigong center in Eden Prairie. “You have to go deep into the heart to find the peace,” said Lin, sitting in one of the six-year-old center’s meeting rooms last week, as ...