Whether it’s a cup of coffee, tea or an energy drink, many people look for a caffeine fix to kick-start their day. During waking hours, the stimulant can help people feel more alert and boost ...
Landolt’s study did show a potential drawback: because the pill’s shell around the caffeine broke down gradually during sleep ...
Recently, a 32-year-old patient of mine told me he had driven to work and fallen asleep behind the wheel at a red light. To his chagrin, he was pulled over by an officer who arrested him on suspicion ...
When January rolls around, many people decide to give something up, whether it’s animal products or alcohol. Alcohol actually shares qualities with what many people think of as its opposite - your ...
Recently, a 32-year-old patient of mine told me he had driven to work and fallen asleep behind the wheel at a red light. To his chagrin, he was pulled over by an officer who arrested him on suspicion ...
If you love your daily cup of coffee, enjoy it—but timing matters. Drinking coffee earlier in the day not only helps protect your sleep but may also offer long-term health benefits. So, if you're ...
JENNIFER RHONDELLA OKAY. THANK YOU KELLYANNE. WELL, WE MAY NOT ALL RUN ON DUNKIN, BUT SO MANY RUN ON SOME KIND OF CAFFEINE AND THAT COULD WREAK HAVOC ON THE MISSION TO GET REAL REST HERE TO HELP US ...
PORTLAND, Ore. (KOIN) – A new study evaluating the combined effects of alcohol and caffeine found that both substances, when used together, have an “unexpected” effect on sleep. Researchers at the ...
Caffeine doesn't just make it harder to fall asleep; it changes how the brain behaves during rest. New research shows that caffeine alters brain activity in ways that make sleep look more like ...
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