The pantry staple packs in just as much protein and heart-healthy omega-3 fats as fresh fish—and lasts so much longer and costs way less! Cook from your pantry with these easy canned salmon recipes.

Canned fish is one of the most practical ways to get high-quality protein and the long-chain omega-3s (EPA and DHA) linked to ...

New England has a long history of fish cakes for supper, first made with salt cod, and later with leftover cod or haddock. The idea is that you can stretch the fish by mixing it with mashed potato and ...

I love seafood, and one of my favorite ways to enjoy it is in a crispy on the outside, tender on the inside salmon cake. I use canned salmon and add very little filler, making these cakes moist and ...

If you’re trying to get more high-quality protein and omega-3 fats in your diet, fish is one of the most efficient ways to do it. The right choices deliver complete protein, heart-healthy EPA and ...

“Sauvignon Blanc and tinned sardines are a fantastic match,” says Richards, who points to the wine’s citrusy, herbal, and ...