It’s a one-hour, high-intensity bootcamp-style group exercise class that’ll get you toned and moving. Here to show us how it’s done is Kristy Meza, STRONG by Zumba Master Trainer. WHAT IS STRONG by ...
Miami Community Newspapers on MSN
City of Aventura fitness boot camp at Waterways Park
Stay active this spring with the Aventura Fitness Boot Camp, a high-energy outdoor workout designed for all fitness levels.
Co-owner Kellie Heller and her team offer instructor-led, 45-minute workouts, along with one-on-one meetings with trainers so members can share their individual goals.
Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging ...
An outdoor exercise class that mixes weight training, circuit training, calisthenics, obstacle courses, short-distance running and hiking. The class is an hour a day for four weeks. Currently, it ...
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