Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Catechins are the heart of tea’s flavor and health-promoting properties, especially the galloylated types such as EGCG and ECG. Yet the genetic basis of their biosynthesis has remained elusive. This ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...

For centuries, green tea has been revered in Eastern cultures as a healing elixir, but modern science now confirms what traditional medicine has long suggested. This unassuming beverage—simply hot ...

The tea plant (Camellia sinensis (L.) O. Kuntze) is one of the most economically significant crops worldwide because of its positive effects on human health. The health benefits of tea are mainly ...