A debate has emerged on social media following a National Geographic post claiming tea drinkers might live longer due to ...

Cardamom is the undisputed queen of Indian chai spices, bringing a burst of sweet, fragrant warmth to every sip. By switching ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Nutritionist Apeksha Chandurkar, founder, Balanced Bite, said indeed, brewed, not boiled, is a “gentle approach to tea ...

These antioxidants are great because they fight inflammation and help prevent diseases. On the other hand, masala chai, ...

Bloating after tea can be caused owing to several factors Learn why this happens and how adjusting your tea preparation and ...

Masala chai, a beloved worldwide drink, relies on a balanced blend of black tea, milk, and spices. Key spices like ginger, cardamom, and cinnamon contribute to its rich flavor and health benefits.