I was filled with doubt the year before I applied to my doctoral. Doubt as to what was next, doubt as to whether going back to school for another four years would lead to anything worthwhile. I found ...

Digitally delivered behavior-change prompts plus short videos can boost GLP-1 users’ expectations to adopt healthy lifestyle behaviors.

Over the past few weeks, I’ve written about three powerful steps you can take to improve your health: move more, eat smart and chill out. Each of these behaviors has ...

New Year's weight loss resolutions are in full swing, but despite all the hype about the latest wearable tracking devices, there's little evidence that this technology alone can change behavior and ...

You're not failing at behavior change because you're weak. You're navigating invisible reinforcement patterns. Here's how to shift the balance.

The intersection of psychological science and digital innovation is becoming increasingly important for addressing the multifaceted threats posed by global ...

Explore how wearable technology is transforming health tracking, from monitoring heart rate and sleep patterns to supporting ...

With the global expansion of financial incentives to promote behavior change, they are being considered in One Health ...

NEW YORK (AP) — If you learned your DNA made you more susceptible to getting a disease, wouldn't you work to stay healthy? You'd quit smoking, eat better, ramp up your exercise, or do whatever else it ...