The People Expert, Dr. Sabrina Jackson, helps singles change their negative thoughts about dating and how to effectively tackle online dating. For more visit, sabrinajackson.com.

Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can improve mental well-being. Life is very simple. But it is our thoughts that ...

Therapy How Fast Can Automatic Negative Thoughts Change? More clinics need to be collecting these types of data. Posted Jan 03, 2020 ...

Theodore Roosevelt.Imagine how a simple quote can change your life. Words are like swords, when they pierce through our heart ...

Positive thinkers don't block all negative emotions or thoughts during times of loss, stress, and loneliness, but they know they have the strength to overcome these moments of adversity.

This time of year means change. It can bring stress, anxiety and even depression, no matter a young person's age. Several ...

It goes by many different names: rumination, repetitive negative thinking, negative thought syndrome, spiraling thoughts. But whatever you call it, it can have damaging consequences for your mental ...

Shelene Gross, Clinical Social Work/Therapist, East Brunswick, NJ, 08816, (732) 422-5192, Accepting new clients! Welcome. As a Rutgers MSW graduate with over 12 years of experience, I strive to ...

One of the ways in which therapists treat anxiety disorders is to expose patients to a fear-evoking stimulus within a safe environment before encouraging more positive stimulus-related thoughts. In ...

Modeling constructive and positive self-talk, while guiding children to reframe negative thoughts, can also be beneficial. For instance, parents might say, “I understand you are feeling worried ...