Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) — February is heart health ...

Here's what you need to know—and how to get started, according to an expert.

Trend signals shift from viewing Chinese culture from a distance to actively engaging and recognising it, according to ...

Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the incredible benefits of ...

Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...

Foreigners join in as middle-aged Chinese women set about taking stress of travelling with pain-relieving dance moves.

The public is welcome to join in for a weekly program, Cultivating Vitality with Qigong, from 10 to 11:15 a.m. every Saturday ...

Bettendorf, Iowa, May 31st, 9:00 am-5:00 pm; Class to be held at 4480 Amesbury Dr, Bettendorf, IA 52722; To register call 309-269-6989 Revitalize, Realign, Renew your life with simple yet powerful ...

Explore Qi Gong’s rise to prominence in the West, starting with America’s introduction to Chinese culture in the 1970s to the work of renowned teachers like Qi Gong Master Lee Holden. Qi Gong waited ...