I specialize in the treatment of trauma, compulsivity, anxiety, PTSD, codependency, and perfectionism. Trauma leaves its mark – on our hearts, our minds, and our connections. It tells us untruths such ...

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental Health America's definition, "an emotional or behavioral condition that affects ...

Do you notice that unresolved trauma and codependency is draining you and your relationships? You're feeling exhausted by hyper-awareness. I provide a nonjudgmental, safe, direct, and gentle space to ...

There’s nothing inherently wrong with being needy. After all, everyone uses someone to get their needs met. But there's one word that tends to get thrown around a lot, which, when people stop and ask ...