Coffee and tea are both known for their health benefits, but which one is better for you? Dietitians weigh in on this age-old debate. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Both rich ...
Modern research continues to uncover the complex links between dietary habits and cardiovascular health. Recent findings from The Journal of Clinical Endocrinology & Metabolism show that moderate ...
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...
Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...
A closer look at caffeine, antioxidants, and metabolism shows why many health experts now lean toward black coffee over tea.
A specific antioxidant may be behind the beverage's protective effects on the brain.
Add Yahoo as a preferred source to see more of our stories on Google. Your health could benefit from switching your morning cup of joe to a warm cup of green tea. If you feel as if you need that ...
LOWCOUNTRY, S.C. (WCIV) — Every few years the argument returns on whether or not coffee is good for you. Now the pendulum swings back and your daily cup of joe could be more beneficial to your health ...
Both rich in antioxidants, coffee and tea offer their own unique benefits. Coffee and tea boost focus and performance and support heart and brain health. Skip added sugar and heavy creamers for a ...