A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Mindfulness-based cognitive therapy, MBCT, is a modified form of cognitive therapy that incorporates mindfulness practices that include present moment awareness, meditation, and breathing exercises.

Anxiety is the most common mental health condition in the United States, but according to the Anxiety & Depression Association of America, only about 37% of people receive treatment. Anxiety doesn’t ...

Participating in stimulating activities can help slow down cognitive decline and improve overall quality of life for people with Alzheimer’s. Alzheimer’s disease is the most common type of dementia.

Aerobic exercise has shown a strong positive association with cognitive function across all age groups. It has been suggested that regular engagement in exercise positively influences cognitive ...

Health organizations are emphasizing that myalgic encephalomyelitis/chronic fatigue syndrome is a serious long-term illness, not a psychological disorder, and that standard forms of exercise do not ...