Trying to control others by imposing rigid rules, demanding conformity, micromanaging tasks, or punishing deviation is more ...

Imagine controlling your phone using only just thoughts. Connecting the human brain to computers represents the latest cutting-edge scientific advancement. Scientists at the University of Technology ...

Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...

Ever had a scary or weird thought pop into your head that you just can’t shake? These are called intrusive thoughts, and almost everyone gets them sometimes. They can feel scary or make you worry ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

We sometimes think that our problems are unique. I recall too many nights when my sleep time was invaded by thoughts of either something disturbing that happened during the day or some agony about to ...

We all know the feeling of having something on our minds that we have a difficult time letting go of. Similar to an image or a catchy song that gets stuck in our head, commonly called an earworm, ...

Ever notice that the harder you try to stop thinking about something, the harder it is to forget? That cruel thing your teenage son said this morning, that worrisome test result the doctor mentioned, ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

We all know the feeling of having something on our minds that we have a difficult time letting go of. Similar to an image or a catchy song that gets stuck in our head, commonly called an earworm, ...