Practical tools to help your child stay strong in any situation From academic stress, extracurricular obligations, and the ...

PHILADELPHIA — About 85% of U.S. teens report playing video games, and about four in 10 do so daily, according to a recent survey by the Pew Research Center. The survey of 1,423 teens, ages 13 to 17, ...

Dialectical Behavior Therapy (DBT) teaches dozens of skills designed to help people reduce painful emotions, stop impulsive behaviors, and build meaningful lives. In my work as a DBT therapist, one of ...

Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get ...

High stress levels are plaguing the teaching profession, but one factor makes a big difference in terms of whether teachers are still satisfied with their job: their ability to cope with the stress. A ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

MEMPHIS, Tenn. (WMC) - Pleasant Hill Elementary School is offering students four-course meal, but instead of food, the menu is stacked with coping techniques. It’s a program that counselors Marsha ...