Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for sleeplessness. When I used to try this, I would insert a dapper black sheep with a red bow tie now ...

We could watch these adorable little sheep do their happy hops all day!

You don’t do this in your sleep. No, this kind of sheep counting will be done upright and awake, by wide-eyed, intrepid volunteers scattered about the sweeping San Gabriel Mountains, equipped with pen ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Trying to imagine fat, fuzzy white lambs ...