I’d been attending CrossFit workouts for two months before I began to learn the Kipping Pull-Up. Until that point, every Pull-Up I’d ever performed had been the more traditional strict, dead-arm hang, ...

They saved the worst for last.

A Russian CrossFit instructor has accidentally set a world record for the most pull-ups in a minute while filming a promotional video. Victor Makurov, who works at a fitness centre in Perm, central ...

Looking for strategies to tackle the the second week of The Open? We've got you covered ...