Deep tissue vs Swedish massage, which is better? It's time to find out. There are lots of massage techniques out there, but deep tissue and Swedish massage are two of the most popular choices. Whether ...

Are massage guns worth it? Talking to a PT about how to use it, plus sharing some of the best massage guns for runners The ...

Profiler Digital reports increased demand for deep-tissue massage devices among remote workers experiencing muscle fatigue ...

Clients I work with in talk therapy don’t always want to engage with the issues that have brought them to therapy. Sometimes these issues are so painful that they spend a great deal of mental and ...

The COVID-19 pandemic has forced fitness enthusiasts to work out at home more often, and that has created an interesting corollary: home-based recovery from those workouts. With access to sports ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...

Profiler Digital reports surging demand for at-home recovery devices as athletes and fitness enthusiasts increasingly replace ...

When it’s reflexology, an ancient form of body work gaining in popularity as consumers continue to explore complementary therapies. Dr. Rick Lehman, a board-certified orthopedic surgeon in St. Louis, ...

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...