This week’s STACK Challenge feels easy at the beginning, but you’ll need to dig deep to hit All-Star level. To complete the challenge, hold a 25-pound plate in front of you at shoulder level for as ...

Looking to gain an edge by putting in some extra work after practice this August? When the final whistle blows, grab a 45-pound plate and try trainer Todd Durkin’s Plate Push Challenge. To complete ...

When we posted an unexpectedly well-received video of dice stacking yesterday, little did we realize that this peculiar activity has been developed into an artform by some amazing magicians. Here’s a ...