Add Yahoo as a preferred source to see more of our stories on Google. For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on ...

Health is generally top of mind in the new year. And while going to the gym and eating better are all noble goals, more Americans are choosing to cut down on alcohol as part of starting fresh in ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Gen Zers have long been known for their abstinence from alcohol and ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...