Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...
Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...
I'm an EMDRIA Certified EMDR Therapist, and have advanced training in Emotionally Focused Therapy (EFT). It’s a privilege to be invited into your life. Realizing it takes courage to reach out and ...