Terry Puckett teaches a moving meditation called T’ai Chi Chih in a game room with gray flagstone walls. “It encompasses everyone,” Puckett, 84, said of the international movement. “It does adjust you ...
What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your energy ...
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